Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use the MindBody fitness app to reserve your space. Certified AFAA Yoga Instructor: Charlotte Dilworth
Upcoming Classes
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9 hours ago
T H U R S D A Y... sept24
5:44am Human Reformer Pilates w/ Claire
7a Cycling** w/ Beckie
7:30a BBoard HITT & Core** w/ Shirley
9a Zumba** w/ Maria
10:30a Chair Yoga w/ Beckie
11:30a Yoga** w/ Charlotte
4:30pm Interval Cardio n'Strength w/ Autumn
GymHours 5:30am - 8pm
#humanreformerpilates #cycling #bboard #hitt #core #zumba #chairyoga #yoga #interval #cardio #strength #gym
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15 hours ago
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