MEET the TEAM!
At Kingsland Health and Fitness Center, we have what you need to help you reach your fitness goals. Regular exercise has a number of proven, positive health effects, especially on heart health.
Charlotte Dilworth, Certified Personal Trainer
American Fitness Aerobics Association
STEP, AFFA Aerobics
Yoga, Tabata Bootcamp
Schwinn Cycle Instructor and Barre Above instructor at KHFC and Photographer at Real Life Photography by Raina
Certified Schwinn Cycle Barre Above® Fitness Classes