About the Fitness Center


At Kingsland Health and Fitness Center, we have what you need to help you reach your fitness goals. Regular exercise has a number of proven, positive health effects, especially on heart health.

Charlotte Dilworth, Certified Personal Trainer
American Fitness Aerobics Association
STEP, AFFA Aerobics
Yoga, Tabata Bootcamp


Certified Schwinn Cycle Instructors

Andrea is a retired school teacher.  She found her next love in Zumba.  Keeping everyone motivated in fitness through Zumba dance.  She also loves teaching the SilverSneakers classes, keeping the young at heart healthy and moving.  Finding calm in the Chair Yoga classes.

Raina Watkins

Schwinn Cycle Instructor and Barre Above instructor at KHFC and Photographer at Real Life Photography by Raina



Certified Schwinn Cycle          Barre Above® Fitness Classes

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