Weekly Fitness Classes

28 Sun 1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Mar 5 04:02 am
8:00 am Schwinn Cycling**
Schwinn Cycling**
Mar 2 @ 8:00 am – 8:45 am
Schwinn Cycling** @ Kingsland Health & Fitness Center | Kingsland | Texas | United States
CYCLING & CONDITIONING:  Indoor Cycling at It’s Best!  Highly Energetic & Upbeat Music to Keep you Going!  30minutes Cycling, finishing with Upper Body Conditioning.  Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your[...]
9:00 am Zumba Fitness**
Zumba Fitness**
Mar 2 @ 9:00 am – 10:00 am
Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $60 10class card Certified Zumba Instructor Andrea Bieldfeld
10:30 am SilverSneakers Classic
SilverSneakers Classic
Mar 2 @ 10:30 am
SilverSneakers Classic:  Have fun and move to the music !  A chair is available if needed for seated or standing support. Certified SilverSneakers Instructors Andrea Bielefeld & Patty Gosselin
11:30 am Yoga**
Yoga**
Mar 2 @ 11:30 am – 12:45 pm
Yoga:  Blending Hatha/Flow/Strength.  Breathing, Flexibility, Strength & Relaxation. $10class Non-Members  $5class Members Certified AFAA Yoga Instructor:  Charlotte Dilworth
6:00 pm Barre Above**
Barre Above**
Mar 2 @ 6:00 pm – 6:45 pm
Barre Above www.barreabove.com Low Impact blending Ballet/Yoga/Pilates/Strength $10class / $60 10class card Certified Barre Above Instructor: Raina Watkins
8:00 am Schwinn Cycling**
Schwinn Cycling**
Mar 3 @ 8:00 am – 8:45 am
Schwinn Cycling** @ Kingsland Health & Fitness Center | Kingsland | Texas | United States
CYCLING & CONDITIONING:  Indoor Cycling at It’s Best!  Highly Energetic & Upbeat Music to Keep you Going!  30minutes Cycling, finishing with Upper Body Conditioning.  Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your[...]
8:00 am YogaLates
YogaLates
Mar 3 @ 8:00 am – 8:45 am
Yogalates:  A Blend of Yoga & Pilates.  Breath/Flexibility/Relaxation.  Included in KHFC Membership Certified Instructor:  Patty Gosselin
9:00 am Sculpt n’Strength
Sculpt n’Strength
Mar 3 @ 9:00 am – 10:15 am
Sculpt n’Strength:  Personal Training in a Class/Group Room Setting.  Perfect for All Levels of Fitness.  Included in KHFC Membership. Certified AFFA Resistance/Weight Room Trainer:  Charlotte Dilworth
10:30 am SilverSneakers Classic
SilverSneakers Classic
Mar 3 @ 10:30 am
SilverSneakers Classic:  Have fun and move to the music !  A chair is available if needed for seated or standing support. Certified SilverSneakers Instructors Andrea Bielefeld & Patty Gosselin
11:30 am Golden aXtion Cardio
Golden aXtion Cardio
Mar 3 @ 11:30 am
Golden aXtion Cardio** Great Cardio class… Active OLDER Adults looking for a Modified Aerobics & Strength Class that Recreates the Original Moves you Love at a Lower Instensity! Instructors; Andrea Bielfeld & Patty Gosselin $5[...]
4:30 pm Step Aerobics 101
Step Aerobics 101
Mar 3 @ 4:30 pm – 5:30 pm
Beginner / Intermediate Step Aerobics.  Learn the Basic Step Moves.  4″/6″/8″ step.  Great for All Levels of Fitness.  Included in KHFC Membership Certified Step Reebok Instructor:  Charlotte Dilworth
7:00 am Schwinn Cycling**
Schwinn Cycling**
Mar 4 @ 7:00 am – 7:45 am
Schwinn Cycling** @ Kingsland Health & Fitness Center | Kingsland | Texas | United States
CYCLE & CONDITION:  Indoor Cycling at It’s Best!  Highly Energetic & Upbeat Music to Keep you Moving!  Schwinn Cycles…  LET’S RIDE!!! Download the MindBody app to Reserve your Cycle Schwinn Cycle Classes Led by Schwinn[...]
9:00 am Zumba Fitness**
Zumba Fitness**
Mar 4 @ 9:00 am – 10:00 am
Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $60 10class card Certified Zumba Instructor Andrea Bieldfeld
10:30 am SilverSneakers Classic
SilverSneakers Classic
Mar 4 @ 10:30 am
SilverSneakers Classic:  Have fun and move to the music !  A chair is available if needed for seated or standing support. Certified SilverSneakers Instructors Andrea Bielefeld & Patty Gosselin
11:30 am Yoga**
Yoga**
Mar 4 @ 11:30 am – 12:45 pm
Yoga:  Blending Hatha/Flow/Strength.  Breathing, Flexibility, Strength & Relaxation. $10class Non-Members  $5class Members Certified AFAA Yoga Instructor:  Charlotte Dilworth
6:00 pm Barre Above**
Barre Above**
Mar 4 @ 6:00 pm – 6:45 pm
Barre Above www.barreabove.com Low Impact blending Ballet/Yoga/Pilates/Strength $10class / $60 10class card Certified Barre Above Instructor: Raina Watkins
8:00 am Schwinn Cycling**
Schwinn Cycling**
Mar 5 @ 8:00 am – 8:45 am
Schwinn Cycling** @ Kingsland Health & Fitness Center | Kingsland | Texas | United States
CYCLING & CONDITIONING:  Indoor Cycling at It’s Best!  Highly Energetic & Upbeat Music to Keep you Going!  30minutes Cycling, finishing with Upper Body Conditioning.  Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your[...]
9:00 am Interval Cardio
Interval Cardio
Mar 5 @ 9:00 am – 10:00 am
Interval Cardio @ Kingsland Health & Fitness Center | Kingsland | Texas | United States
Interval Cardio:  Timed Workouts Blending Cardio with Strength.  Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth
9:00 am Step n’Strength
Step n’Strength
Mar 6 @ 9:00 am – 10:15 am
Step n’Strength (75minutes)  Timed Step to Strength… 45min Step/45min Upper Body Strength … 3X3 3min Step/3min Upper Body Strength.  Included in KHFC Membership. Certified AFAA/Step Instructor Charlotte Dilworth

* separate class fee – hover over each class for more information.

Upcoming Classes

Mar
5
Fri
8:00 am Schwinn Cycling**
Schwinn Cycling**
Mar 5 @ 8:00 am – 8:45 am
Schwinn Cycling** @ Kingsland Health & Fitness Center | Kingsland | Texas | United States
CYCLING & CONDITIONING:  Indoor Cycling at It’s Best!  Highly Energetic & Upbeat Music to Keep you Going!  30minutes Cycling, finishing with Upper Body Conditioning.  Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your[...]
9:00 am Interval Cardio
Interval Cardio
Mar 5 @ 9:00 am – 10:00 am
Interval Cardio @ Kingsland Health & Fitness Center | Kingsland | Texas | United States
Interval Cardio:  Timed Workouts Blending Cardio with Strength.  Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth
Mar
6
Sat
9:00 am Step n’Strength
Step n’Strength
Mar 6 @ 9:00 am – 10:15 am
Step n’Strength (75minutes)  Timed Step to Strength… 45min Step/45min Upper Body Strength … 3X3 3min Step/3min Upper Body Strength.  Included in KHFC Membership. Certified AFAA/Step Instructor Charlotte Dilworth

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