Classes | Kingsland Health and Fitness Center

Weekly Fitness Classes

17 Sun	18 Mon	19 Tue	20 Wed	21 Thu	22 Fri	23 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Mar 21 12:54 am	6:00 am Schwinn Cycling Schwinn Cycling Mar 18 @ 6:00 am – 6:45 am Tickets Book A Class Online 8:00 am Pilates Pilates Mar 18 @ 8:00 am – 8:45 am Tickets 9:00 am Classic Cardio Aerobics Classic Cardio Aerobics Mar 18 @ 9:00 am – 10:00 am Tickets 10:30 am Chair Yoga Chair Yoga Mar 18 @ 10:30 am – 11:15 am Tickets 4:30 pm Sculpt n’Strength Sculpt n’Strength Mar 18 @ 4:30 pm – 5:30 pm Tickets 6:30 pm Schwinn Cycling Schwinn Cycling Mar 18 @ 6:30 pm – 7:15 pm Tickets Book A Class Online	8:00 am Schwinn Cycling Schwinn Cycling Mar 19 @ 8:00 am – 8:45 am Tickets Book A Class Online 9:00 am Zumba Fitness Zumba Fitness Mar 19 @ 9:00 am – 10:00 am Tickets 10:30 am SilverSneakers Classic SilverSneakers Classic Mar 19 @ 10:30 am – 11:15 am Tickets 11:30 am Yoga Yoga Mar 19 @ 11:30 am – 12:45 pm Tickets 4:30 pm Schwinn Cycling Schwinn Cycling Mar 19 @ 4:30 pm – 5:15 pm Tickets Book A Class Online 5:30 pm Barre Above Barre Above Mar 19 @ 5:30 pm – 6:15 pm Tickets	6:00 am Schwinn Cycling Schwinn Cycling Mar 20 @ 6:00 am – 6:45 am Tickets Book A Class Online 8:00 am YogaLates YogaLates Mar 20 @ 8:00 am – 8:45 am Tickets 9:00 am Sculpt n’Strength Sculpt n’Strength Mar 20 @ 9:00 am – 10:15 am Tickets 10:30 am Golden aXtion Golden aXtion Mar 20 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. 4:30 pm Step Aerobics 101 Step Aerobics 101 Mar 20 @ 4:30 pm – 5:30 pm Tickets 6:30 pm Schwinn Cycling Schwinn Cycling Mar 20 @ 6:30 pm – 7:15 pm Tickets Book A Class Online	6:00 am Schwinn Cycling Schwinn Cycling Mar 21 @ 6:00 am – 6:45 am Tickets Book A Class Online 9:00 am Zumba Fitness Zumba Fitness Mar 21 @ 9:00 am – 10:00 am Tickets 10:30 am SilverSneakers Classic SilverSneakers Classic Mar 21 @ 10:30 am – 11:15 am Tickets 11:30 am Yoga Yoga Mar 21 @ 11:30 am – 12:45 pm Tickets 4:30 pm Barre Above Barre Above Mar 21 @ 4:30 pm – 5:30 pm Tickets 6:00 pm Step Aerobics Step Aerobics Mar 21 @ 6:00 pm – 7:00 pm Tickets 6:30 pm Schwinn Cycling Schwinn Cycling Mar 21 @ 6:30 pm – 7:15 pm Tickets Book A Class Online	8:00 am Pilates Pilates Mar 22 @ 8:00 am – 8:45 am Tickets 8:00 am Schwinn Cycling Schwinn Cycling Mar 22 @ 8:00 am – 8:45 am Tickets Book A Class Online 9:00 am Interval Cardio Interval Cardio Mar 22 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. 10:30 am Golden aXtion Golden aXtion Mar 22 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. 4:30 pm Schwinn Cycling Schwinn Cycling Mar 22 @ 4:30 pm – 5:15 pm Tickets Book A Class Online	9:00 am Step n’Strength Step n’Strength Mar 23 @ 9:00 am – 10:15 am Tickets

Week of March 17

* separate class fee – hover over each class for more information.

Upcoming Classes

Kingsland Health and Fitness Center

6 hours ago

T H U R S D A Y...
6a Cycling** w/ Sandra M Asilda-Solis
9a Zumba Fitness** w/ Andrea Bielefeld
10:30a SilverSneakers
11:30a Yoga** w/ Charlotte Bales Dilworth
3p FREE TRY IT OUT TABATA BOOTCAMP LITE!!!
4:30p Barre Above** w/ Raina Watkins
6p Step Aerobics w/ Charlotte Bales Dilworth
6:30p Cycling** w/ Sandra M Asilda-Solis
www.kingslandfitness.com
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