Weekly Fitness Classes

11 Sun 12 Mon 13 Tue 14 Wed 15 Thu 16 Fri 17 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Nov 12 08:35 pm
8:00 am YogaLates
YogaLates
Nov 14 @ 8:00 am – 8:45 am
 
9:00 am Sculpt n’Strength
Sculpt n’Strength
Nov 14 @ 9:00 am – 10:15 am
 
10:30 am Golden aXtion**
Golden aXtion**
Nov 14 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
4:45 pm Step Aerobics 101
Step Aerobics 101
Nov 14 @ 4:45 pm – 5:45 pm
 
8:00 am Pilates
Pilates
Nov 16 @ 8:00 am – 8:45 am
 
9:00 am Interval Cardio
Interval Cardio
Nov 16 @ 9:00 am – 10:00 am
Interval Cardio @ KHFC
Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership.
10:30 am Golden aXtion**
Golden aXtion**
Nov 16 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
5:30 pm Barre Above**
Barre Above**
Nov 16 @ 5:30 pm – 6:30 pm
 

* separate class fee – hover over each class for more information.

Upcoming Classes

Nov
13
Tue
9:00 am Zumba Fitness**
Zumba Fitness**
Nov 13 @ 9:00 am – 10:00 am
 
11:30 am Yoga**
Yoga**
Nov 13 @ 11:30 am – 12:45 pm
 
5:30 pm Barre Above**
Barre Above**
Nov 13 @ 5:30 pm – 6:30 pm
 
Nov
14
Wed
8:00 am YogaLates
YogaLates
Nov 14 @ 8:00 am – 8:45 am
 
9:00 am Sculpt n’Strength
Sculpt n’Strength
Nov 14 @ 9:00 am – 10:15 am
 
10:30 am Golden aXtion**
Golden aXtion**
Nov 14 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
4:45 pm Step Aerobics 101
Step Aerobics 101
Nov 14 @ 4:45 pm – 5:45 pm
 

3DAYS LEFT!!! EARLY REGISTRATION ENDS
THURSDAY, NOVEMBER 15
(guaranteed t-shirt sizes)
Register by Phone 325-388-0733
or Download Form & Drop by Kingsland Health and Fitness Center...
THANK YOU SPONSORS!!! Centerline Services, LLC; Kingsland Insurance Agency; Buddies; Sam's Nursery & Landscaping; KT Waterfront Construction; McAlister Realty; NightScenes Landscape Lighting Professionals; Highland Lakes Weekly; Splash Boat Rental & Sales; 1st United Bank, Kingsland; Rain Contracting...and to Scenic Overhead Door Co. & Reflections Day Spa & Salon... & Kids 1Mile Bike Sponsors Jr's Authentic Tex-Mex & D&T Services
www.kingslandfitness.com
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M O N D A Y...
Open 5:30a-8p
8a Pilates
9a Classic Cardio Aerobics
10:30a Chair Yoga
4:45p Sculpt n'Strength
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