Calendar | Kingsland Health and Fitness Center

June 2026

Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Cycling 7:00 am Cycling Jun 1 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	2 Cycling 8:00 am Cycling Jun 2 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 2 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 2 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	3 Cycling 8:00 am Cycling Jun 3 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Jun 3 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Jun 3 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	4 Human Reformer Pilates 5:45 am Human Reformer Pilates Jun 4 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Jun 4 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Jun 4 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Jun 4 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Jun 4 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	5 Cycling 8:00 am Cycling Jun 5 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Jun 5 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Jun 5 @ 10:30 am – 11:45 am Tickets	6
7	8 Cycling 7:00 am Cycling Jun 8 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	9 Cycling 8:00 am Cycling Jun 9 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 9 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 9 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	10 Cycling 8:00 am Cycling Jun 10 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Jun 10 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Jun 10 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	11 Human Reformer Pilates 5:45 am Human Reformer Pilates Jun 11 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Jun 11 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Jun 11 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Jun 11 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Jun 11 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	12 Cycling 8:00 am Cycling Jun 12 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Jun 12 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Jun 12 @ 10:30 am – 11:45 am Tickets	13
14	15 Cycling 7:00 am Cycling Jun 15 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	16 Cycling 8:00 am Cycling Jun 16 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 16 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 16 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	17 Cycling 8:00 am Cycling Jun 17 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Jun 17 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Jun 17 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	18 Human Reformer Pilates 5:45 am Human Reformer Pilates Jun 18 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Jun 18 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Jun 18 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Jun 18 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Jun 18 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	19 Cycling 8:00 am Cycling Jun 19 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Jun 19 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Jun 19 @ 10:30 am – 11:45 am Tickets	20
21	22 Cycling 7:00 am Cycling Jun 22 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	23 Cycling 8:00 am Cycling Jun 23 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 23 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 23 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	24 Cycling 8:00 am Cycling Jun 24 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Jun 24 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Jun 24 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	25 Human Reformer Pilates 5:45 am Human Reformer Pilates Jun 25 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Jun 25 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Jun 25 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Jun 25 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Jun 25 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	26 Cycling 8:00 am Cycling Jun 26 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Jun 26 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Jun 26 @ 10:30 am – 11:45 am Tickets	27
28	29 Cycling 7:00 am Cycling Jun 29 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	30 Cycling 8:00 am Cycling Jun 30 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 30 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 30 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]

2025 May June 2026 Jul 2027

Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Cycling 7:00 am Cycling Jun 1 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	2 Cycling 8:00 am Cycling Jun 2 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 2 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 2 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	3 Cycling 8:00 am Cycling Jun 3 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Jun 3 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Jun 3 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	4 Human Reformer Pilates 5:45 am Human Reformer Pilates Jun 4 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Jun 4 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Jun 4 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Jun 4 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Jun 4 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	5 Cycling 8:00 am Cycling Jun 5 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Jun 5 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Jun 5 @ 10:30 am – 11:45 am Tickets	6
7	8 Cycling 7:00 am Cycling Jun 8 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	9 Cycling 8:00 am Cycling Jun 9 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 9 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 9 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	10 Cycling 8:00 am Cycling Jun 10 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Jun 10 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Jun 10 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	11 Human Reformer Pilates 5:45 am Human Reformer Pilates Jun 11 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Jun 11 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Jun 11 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Jun 11 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Jun 11 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	12 Cycling 8:00 am Cycling Jun 12 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Jun 12 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Jun 12 @ 10:30 am – 11:45 am Tickets	13
14	15 Cycling 7:00 am Cycling Jun 15 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	16 Cycling 8:00 am Cycling Jun 16 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 16 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 16 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	17 Cycling 8:00 am Cycling Jun 17 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Jun 17 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Jun 17 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	18 Human Reformer Pilates 5:45 am Human Reformer Pilates Jun 18 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Jun 18 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Jun 18 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Jun 18 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Jun 18 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	19 Cycling 8:00 am Cycling Jun 19 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Jun 19 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Jun 19 @ 10:30 am – 11:45 am Tickets	20
21	22 Cycling 7:00 am Cycling Jun 22 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	23 Cycling 8:00 am Cycling Jun 23 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 23 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 23 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	24 Cycling 8:00 am Cycling Jun 24 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Jun 24 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Jun 24 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	25 Human Reformer Pilates 5:45 am Human Reformer Pilates Jun 25 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Jun 25 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Jun 25 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Jun 25 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Jun 25 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	26 Cycling 8:00 am Cycling Jun 26 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Jun 26 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Jun 26 @ 10:30 am – 11:45 am Tickets	27
28	29 Cycling 7:00 am Cycling Jun 29 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	30 Cycling 8:00 am Cycling Jun 30 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Jun 30 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Jun 30 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]