Calendar | Kingsland Health and Fitness Center

KHFC Fitness Classes

MONTHLY VIEW

* separate class fee – hover over each class for more information.

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Daily Info & Current Events

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 CLOSED NEW YEAR’S DAY CLOSED NEW YEAR’S DAY Jan 1 all-day Tickets NO SCHEDULED FITNESS CLASSES NO SCHEDULED FITNESS CLASSES Jan 1 all-day Tickets	2 YogaLates 8:00 am YogaLates Jan 2 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Jan 2 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Jan 2 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Jan 2 @ 4:45 pm – 5:45 pm Tickets	3 Zumba Fitness 9:00 am Zumba Fitness Jan 3 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 3 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 3 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Jan 3 @ 6:00 pm – 7:00 pm Tickets	4 Pilates 8:00 am Pilates Jan 4 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Jan 4 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Jan 4 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Barre Above 5:30 pm Barre Above Jan 4 @ 5:30 pm – 6:30 pm Tickets	5 Step n’Strength 9:00 am Step n’Strength Jan 5 @ 9:00 am – 10:15 am Tickets
6	7 Pilates 8:00 am Pilates Jan 7 @ 8:00 am – 8:45 am Tickets Classic Cardio Aerobics 9:00 am Classic Cardio Aerobics Jan 7 @ 9:00 am – 10:00 am Tickets Chair Yoga 10:30 am Chair Yoga Jan 7 @ 10:30 am – 11:15 am Tickets Sculpt n’Strength 4:45 pm Sculpt n’Strength Jan 7 @ 4:45 pm – 5:45 pm Tickets	8 Zumba Fitness 9:00 am Zumba Fitness Jan 8 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 8 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 8 @ 11:30 am – 12:45 pm Tickets Barre Above 5:30 pm Barre Above Jan 8 @ 5:30 pm – 6:30 pm Tickets	9 YogaLates 8:00 am YogaLates Jan 9 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Jan 9 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Jan 9 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Jan 9 @ 4:45 pm – 5:45 pm Tickets	10 Zumba Fitness 9:00 am Zumba Fitness Jan 10 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 10 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 10 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Jan 10 @ 6:00 pm – 7:00 pm Tickets	11 Pilates 8:00 am Pilates Jan 11 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Jan 11 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Jan 11 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Barre Above 5:30 pm Barre Above Jan 11 @ 5:30 pm – 6:30 pm Tickets	12 Step n’Strength 9:00 am Step n’Strength Jan 12 @ 9:00 am – 10:15 am Tickets
13	14 Pilates 8:00 am Pilates Jan 14 @ 8:00 am – 8:45 am Tickets Classic Cardio Aerobics 9:00 am Classic Cardio Aerobics Jan 14 @ 9:00 am – 10:00 am Tickets Chair Yoga 10:30 am Chair Yoga Jan 14 @ 10:30 am – 11:15 am Tickets Sculpt n’Strength 4:45 pm Sculpt n’Strength Jan 14 @ 4:45 pm – 5:45 pm Tickets	15 Zumba Fitness 9:00 am Zumba Fitness Jan 15 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 15 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 15 @ 11:30 am – 12:45 pm Tickets Barre Above 5:30 pm Barre Above Jan 15 @ 5:30 pm – 6:30 pm Tickets	16 YogaLates 8:00 am YogaLates Jan 16 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Jan 16 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Jan 16 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Jan 16 @ 4:45 pm – 5:45 pm Tickets	17 Zumba Fitness 9:00 am Zumba Fitness Jan 17 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 17 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 17 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Jan 17 @ 6:00 pm – 7:00 pm Tickets	18 Pilates 8:00 am Pilates Jan 18 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Jan 18 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Jan 18 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Barre Above 5:30 pm Barre Above Jan 18 @ 5:30 pm – 6:30 pm Tickets	19 Step n’Strength 9:00 am Step n’Strength Jan 19 @ 9:00 am – 10:15 am Tickets
20	21 Pilates 8:00 am Pilates Jan 21 @ 8:00 am – 8:45 am Tickets Classic Cardio Aerobics 9:00 am Classic Cardio Aerobics Jan 21 @ 9:00 am – 10:00 am Tickets Chair Yoga 10:30 am Chair Yoga Jan 21 @ 10:30 am – 11:15 am Tickets Sculpt n’Strength 4:45 pm Sculpt n’Strength Jan 21 @ 4:45 pm – 5:45 pm Tickets	22 Zumba Fitness 9:00 am Zumba Fitness Jan 22 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 22 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 22 @ 11:30 am – 12:45 pm Tickets Barre Above 5:30 pm Barre Above Jan 22 @ 5:30 pm – 6:30 pm Tickets	23 YogaLates 8:00 am YogaLates Jan 23 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Jan 23 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Jan 23 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Jan 23 @ 4:45 pm – 5:45 pm Tickets	24 Zumba Fitness 9:00 am Zumba Fitness Jan 24 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 24 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 24 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Jan 24 @ 6:00 pm – 7:00 pm Tickets	25 Pilates 8:00 am Pilates Jan 25 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Jan 25 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Jan 25 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Barre Above 5:30 pm Barre Above Jan 25 @ 5:30 pm – 6:30 pm Tickets	26 Step n’Strength 9:00 am Step n’Strength Jan 26 @ 9:00 am – 10:15 am Tickets
27	28 Pilates 8:00 am Pilates Jan 28 @ 8:00 am – 8:45 am Tickets Classic Cardio Aerobics 9:00 am Classic Cardio Aerobics Jan 28 @ 9:00 am – 10:00 am Tickets Chair Yoga 10:30 am Chair Yoga Jan 28 @ 10:30 am – 11:15 am Tickets Sculpt n’Strength 4:45 pm Sculpt n’Strength Jan 28 @ 4:45 pm – 5:45 pm Tickets	29 Zumba Fitness 9:00 am Zumba Fitness Jan 29 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 29 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 29 @ 11:30 am – 12:45 pm Tickets Barre Above 5:30 pm Barre Above Jan 29 @ 5:30 pm – 6:30 pm Tickets	30 YogaLates 8:00 am YogaLates Jan 30 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Jan 30 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Jan 30 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Jan 30 @ 4:45 pm – 5:45 pm Tickets	31 Zumba Fitness 9:00 am Zumba Fitness Jan 31 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Jan 31 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Jan 31 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Jan 31 @ 6:00 pm – 7:00 pm Tickets

2018 Dec January 2019 Feb 2020