KHFC Fitness Classes

MONTHLY VIEW

 

* separate class fee – hover over each class for more information.

Follow us on Facebook

Daily Info & Current Events

Sun Mon Tue Wed Thu Fri Sat
2
Pilates 8:00 am
Pilates
Nov 2 @ 8:00 am – 8:45 am
 
Interval Cardio 9:00 am
Interval Cardio
Nov 2 @ 9:00 am – 10:00 am
Interval Cardio @ KHFC
Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership.
Golden aXtion** 10:30 am
Golden aXtion**
Nov 2 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
Barre Above** 5:30 pm
Barre Above**
Nov 2 @ 5:30 pm – 6:30 pm
 
4
7
YogaLates 8:00 am
YogaLates
Nov 7 @ 8:00 am – 8:45 am
 
Sculpt n’Strength 9:00 am
Sculpt n’Strength
Nov 7 @ 9:00 am – 10:15 am
 
Golden aXtion** 10:30 am
Golden aXtion**
Nov 7 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
Step Aerobics 101 4:45 pm
Step Aerobics 101
Nov 7 @ 4:45 pm – 5:45 pm
 
9
Pilates 8:00 am
Pilates
Nov 9 @ 8:00 am – 8:45 am
 
Interval Cardio 9:00 am
Interval Cardio
Nov 9 @ 9:00 am – 10:00 am
Interval Cardio @ KHFC
Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership.
Golden aXtion** 10:30 am
Golden aXtion**
Nov 9 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
Barre Above** 5:30 pm
Barre Above**
Nov 9 @ 5:30 pm – 6:30 pm
 
11
14
YogaLates 8:00 am
YogaLates
Nov 14 @ 8:00 am – 8:45 am
 
Sculpt n’Strength 9:00 am
Sculpt n’Strength
Nov 14 @ 9:00 am – 10:15 am
 
Golden aXtion** 10:30 am
Golden aXtion**
Nov 14 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
Step Aerobics 101 4:45 pm
Step Aerobics 101
Nov 14 @ 4:45 pm – 5:45 pm
 
16
Pilates 8:00 am
Pilates
Nov 16 @ 8:00 am – 8:45 am
 
Interval Cardio 9:00 am
Interval Cardio
Nov 16 @ 9:00 am – 10:00 am
Interval Cardio @ KHFC
Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership.
Golden aXtion** 10:30 am
Golden aXtion**
Nov 16 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
Barre Above** 5:30 pm
Barre Above**
Nov 16 @ 5:30 pm – 6:30 pm
 
18
21
YogaLates 8:00 am
YogaLates
Nov 21 @ 8:00 am – 8:45 am
 
Sculpt n’Strength 9:00 am
Sculpt n’Strength
Nov 21 @ 9:00 am – 10:15 am
 
Golden aXtion** 10:30 am
Golden aXtion**
Nov 21 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
Step Aerobics 101 4:45 pm
Step Aerobics 101
Nov 21 @ 4:45 pm – 5:45 pm
 
23
Pilates 8:00 am
Pilates
Nov 23 @ 8:00 am – 8:45 am
 
Interval Cardio 9:00 am
Interval Cardio
Nov 23 @ 9:00 am – 10:00 am
Interval Cardio @ KHFC
Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership.
Golden aXtion** 10:30 am
Golden aXtion**
Nov 23 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
Barre Above** 5:30 pm
Barre Above**
Nov 23 @ 5:30 pm – 6:30 pm
 
25
28
YogaLates 8:00 am
YogaLates
Nov 28 @ 8:00 am – 8:45 am
 
Sculpt n’Strength 9:00 am
Sculpt n’Strength
Nov 28 @ 9:00 am – 10:15 am
 
Golden aXtion** 10:30 am
Golden aXtion**
Nov 28 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.
Step Aerobics 101 4:45 pm
Step Aerobics 101
Nov 28 @ 4:45 pm – 5:45 pm
 
29
30
Pilates 8:00 am
Pilates
Nov 30 @ 8:00 am – 8:45 am
 
Interval Cardio 9:00 am
Interval Cardio
Nov 30 @ 9:00 am – 10:00 am
Interval Cardio @ KHFC
Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership.
Golden aXtion** 10:30 am
Golden aXtion**
Nov 30 @ 10:30 am – 11:30 am
Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.