Calendar | Kingsland Health and Fitness Center

KHFC Fitness Classes

MONTHLY VIEW

* separate class fee – hover over each class for more information.

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Daily Info & Current Events

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Zumba Fitness 9:00 am Zumba Fitness Nov 1 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Nov 1 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Nov 1 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Nov 1 @ 6:00 pm – 7:00 pm Tickets	2 Pilates 8:00 am Pilates Nov 2 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Nov 2 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Nov 2 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Barre Above 5:30 pm Barre Above Nov 2 @ 5:30 pm – 6:30 pm Tickets	3 Step n’Strength 9:00 am Step n’Strength Nov 3 @ 9:00 am – 10:15 am Tickets
4	5 Pilates 8:00 am Pilates Nov 5 @ 8:00 am – 8:45 am Tickets Classic Cardio Aerobics 9:00 am Classic Cardio Aerobics Nov 5 @ 9:00 am – 10:00 am Tickets Chair Yoga 10:30 am Chair Yoga Nov 5 @ 10:30 am – 11:15 am Tickets Sculpt n’Strength 4:45 pm Sculpt n’Strength Nov 5 @ 4:45 pm – 5:45 pm Tickets	6 Zumba Fitness 9:00 am Zumba Fitness Nov 6 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Nov 6 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Nov 6 @ 11:30 am – 12:45 pm Tickets Barre Above 5:30 pm Barre Above Nov 6 @ 5:30 pm – 6:30 pm Tickets	7 YogaLates 8:00 am YogaLates Nov 7 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Nov 7 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Nov 7 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Nov 7 @ 4:45 pm – 5:45 pm Tickets	8 Zumba Fitness 9:00 am Zumba Fitness Nov 8 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Nov 8 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Nov 8 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Nov 8 @ 6:00 pm – 7:00 pm Tickets	9 Pilates 8:00 am Pilates Nov 9 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Nov 9 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Nov 9 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Barre Above 5:30 pm Barre Above Nov 9 @ 5:30 pm – 6:30 pm Tickets	10 Step n’Strength 9:00 am Step n’Strength Nov 10 @ 9:00 am – 10:15 am Tickets
11	12 Pilates 8:00 am Pilates Nov 12 @ 8:00 am – 8:45 am Tickets Classic Cardio Aerobics 9:00 am Classic Cardio Aerobics Nov 12 @ 9:00 am – 10:00 am Tickets Chair Yoga 10:30 am Chair Yoga Nov 12 @ 10:30 am – 11:15 am Tickets Sculpt n’Strength 4:45 pm Sculpt n’Strength Nov 12 @ 4:45 pm – 5:45 pm Tickets	13 Zumba Fitness 9:00 am Zumba Fitness Nov 13 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Nov 13 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Nov 13 @ 11:30 am – 12:45 pm Tickets Barre Above 5:30 pm Barre Above Nov 13 @ 5:30 pm – 6:30 pm Tickets	14 YogaLates 8:00 am YogaLates Nov 14 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Nov 14 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Nov 14 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Nov 14 @ 4:45 pm – 5:45 pm Tickets	15 Zumba Fitness 9:00 am Zumba Fitness Nov 15 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Nov 15 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Nov 15 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Nov 15 @ 6:00 pm – 7:00 pm Tickets	16 Pilates 8:00 am Pilates Nov 16 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Nov 16 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Nov 16 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Barre Above 5:30 pm Barre Above Nov 16 @ 5:30 pm – 6:30 pm Tickets	17 Step n’Strength 9:00 am Step n’Strength Nov 17 @ 9:00 am – 10:15 am Tickets
18	19 Pilates 8:00 am Pilates Nov 19 @ 8:00 am – 8:45 am Tickets Classic Cardio Aerobics 9:00 am Classic Cardio Aerobics Nov 19 @ 9:00 am – 10:00 am Tickets Chair Yoga 10:30 am Chair Yoga Nov 19 @ 10:30 am – 11:15 am Tickets Sculpt n’Strength 4:45 pm Sculpt n’Strength Nov 19 @ 4:45 pm – 5:45 pm Tickets	20 Zumba Fitness 9:00 am Zumba Fitness Nov 20 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Nov 20 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Nov 20 @ 11:30 am – 12:45 pm Tickets Barre Above 5:30 pm Barre Above Nov 20 @ 5:30 pm – 6:30 pm Tickets	21 YogaLates 8:00 am YogaLates Nov 21 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Nov 21 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Nov 21 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Nov 21 @ 4:45 pm – 5:45 pm Tickets	22 Zumba Fitness 9:00 am Zumba Fitness Nov 22 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Nov 22 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Nov 22 @ 11:30 am – 12:45 pm Tickets Step Aerobics 6:00 pm Step Aerobics Nov 22 @ 6:00 pm – 7:00 pm Tickets	23 Pilates 8:00 am Pilates Nov 23 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Nov 23 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Nov 23 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Barre Above 5:30 pm Barre Above Nov 23 @ 5:30 pm – 6:30 pm Tickets	24 Step n’Strength 9:00 am Step n’Strength Nov 24 @ 9:00 am – 10:15 am Tickets
25	26 Pilates 8:00 am Pilates Nov 26 @ 8:00 am – 8:45 am Tickets Classic Cardio Aerobics 9:00 am Classic Cardio Aerobics Nov 26 @ 9:00 am – 10:00 am Tickets Chair Yoga 10:30 am Chair Yoga Nov 26 @ 10:30 am – 11:15 am Tickets Sculpt n’Strength 4:45 pm Sculpt n’Strength Nov 26 @ 4:45 pm – 5:45 pm Tickets	27 Zumba Fitness 9:00 am Zumba Fitness Nov 27 @ 9:00 am – 10:00 am Tickets SilverSneakers Classic 10:30 am SilverSneakers Classic Nov 27 @ 10:30 am – 11:15 am Tickets Yoga 11:30 am Yoga Nov 27 @ 11:30 am – 12:45 pm Tickets Barre Above 5:30 pm Barre Above Nov 27 @ 5:30 pm – 6:30 pm Tickets	28 YogaLates 8:00 am YogaLates Nov 28 @ 8:00 am – 8:45 am Tickets Sculpt n’Strength 9:00 am Sculpt n’Strength Nov 28 @ 9:00 am – 10:15 am Tickets Golden aXtion 10:30 am Golden aXtion Nov 28 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome. Step Aerobics 101 4:45 pm Step Aerobics 101 Nov 28 @ 4:45 pm – 5:45 pm Tickets	29	30 Pilates 8:00 am Pilates Nov 30 @ 8:00 am – 8:45 am Tickets Interval Cardio 9:00 am Interval Cardio Nov 30 @ 9:00 am – 10:00 am Tickets Cardio Toning Aerobics on Mondays. Cardio Circuit on Fridays. Classes included FREE with KHFC membership. Golden aXtion 10:30 am Golden aXtion Nov 30 @ 10:30 am – 11:30 am Tickets Golden aXtion with Andrea/Patty – $5.00 / class or $30.00 for a 10 Class Card – KHFC members and non-members welcome.

2017 Oct November 2018 Nov 2019