Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use the MindBody fitness app to reserve your space. Certified AFAA Yoga Instructor: Charlotte Dilworth
Upcoming Classes
Jun
8
Mon
7:00 am
Cycling**
Cycling**
Jun 8 @ 7:00 am

CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]
21 hours ago
It's the WEEKEND!!!
S A T U R D A Y... june6
9a Step n'Strength w/ Charlotte
GymHours 8am - 1pm![]()
SUNDAY... june 7
GymHours 7am - 10am
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2 days ago
F R I D A Y... june4
8a Cycling** w/ Rabbitt
8a Human Reformer Pilates w/ Elaine
9a Interval Cardio w/ Charlotte
10:30a Silversneakers Circuit w/ Andrea
GymHours 5:3am - 7pm
#cycling #humanreformerpilates #interval #cardio #silversneakerscircuit #FridayStrong
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