Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use the MindBody fitness app to reserve your space. Certified AFAA Yoga Instructor: Charlotte Dilworth
Upcoming Classes
11 hours ago
NEW YEAR? Why Wait! Why Not! 😉
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1 day ago
S A T U R D A Y... dec20
8a Step n'Strength w/ Charlotte
GymHours 8am - 1pm
#saturdaystepaerobics #saturdaystrong #saturdaygym
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