Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use the MindBody fitness app to reserve your space. Certified AFAA Yoga Instructor: Charlotte Dilworth
Upcoming Classes
Apr
20
Mon
7:00 am
Cycling**
Cycling**
Apr 20 @ 7:00 am

CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]
13 hours ago
S U N D A Y... apr19
GymHours 7 - 10am
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1 day ago
S A T U R D A Y... apr18
9a Step n'Strength (75min) w/ Charlotte
GymHours 8a - 1p
#step #strength #gym #sweat #WeekendStrong
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