Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use the MindBody fitness app to reserve your space. Certified AFAA Yoga Instructor: Charlotte Dilworth
Upcoming Classes
There are no upcoming events.
21 hours ago
F R I D A Y... june26
8am Cycling** w/ Rabbitt
8a Human Reformer Pilates w/ Elaine
9a Guess What Day it Is! Tabata Friday
10:30a Silversneakers Circuit
Guess What Day it Is! #FridayFitness #cycling #humanreformerpilates #tabata #silversneakerscircuit #gym #Weights #cardio
... See MoreSee Less
Kingsland Health and Fitness Center
is with Shirley Thomsen Bouvier and Christy White at Kingsland Health and Fitness Center.
1 day ago
BBoard HIIT & Core!
Balance /Core / Strength / Cardio / Energetic / FUN!
45min ... Thursdays 7:30a
... See MoreSee Less