Upcoming Classes
Feb
11
Mon
7:00 am
Cycling**
Cycling**
Feb 11 2019 @ 7:00 am – Dec 31 2025 @ 7:45 am

CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your Cycle Schwinn Cycle Classes Led by Schwinn Cycle Instructors: [...]
Feb
13
Thu
8:00 am
B-Board Balance Your Workout BOO...
B-Board Balance Your Workout BOO...
Feb 13 @ 8:00 am
B-Board Balance Your Workout … Boost … the Fitness version where you will be a lot of calories while engaging your core and improving your balance. Using a standing paddle board designed for dry land. [...]
9:00 am
Zumba Fitness**
Zumba Fitness**
Feb 13 @ 9:00 am – 10:00 am
Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld
10:30 am
Chair Yoga
Chair Yoga
Feb 13 @ 10:30 am
Chair Yoga: Focus on Stretching Yoga moves from the Support of a Chair. Included in KHFC Membership. Certified SilverSneakers Yoga Instructor: Andrea Bielefeld
11:30 am
Yoga**
Yoga**
Feb 13 @ 11:30 am – 12:45 pm
Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members Certified AFAA Yoga Instructor: Charlotte Dilworth
Feb
14
Fri
8:00 am
Cycling**
Cycling**
Feb 14 @ 8:00 am – 8:45 am

CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your Cycle Schwinn Classes Led by Certified Schwinn Cycle Instructors: [...]
9:00 am
Interval Cardio
Interval Cardio
Feb 14 @ 9:00 am – 10:00 am

Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth
1 day ago
W E D N E S D A Y... feb12
February Challenge... 25Pushups & 50Squats... you'll thank yourself Summer 2025!
8a Cycling** w/ Rabbitt
8a Yogalates w/ Elaine
9a Sculpt n'Strength w/ Christy
10:30a SilverSneakers w/ Karen
2:30p NO Chair Yoga
4:30p Step Aerobics w/ Charlotte
5:45p Zumba** w/ Esmeralda
GymHours 5:30a - 8p
#februarychallenge #25pushups #50squats #cycling #yogalates #sculpt #strength #silversneakers #stepaerobics #zumba
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1 day ago
Join Esmeralda for Fun, Energetic Zumba!!!
Wednesdays ... 5:45p ... 1st Class FREE!!!
Bring a Friend! Share the Fun!!!
(don't need to be member of KHFC)
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