Sculpt n’Strength: Personal Training in a Class/Group Room Setting. The class uses equipment like hand weights, resistance bands, balls or incorporate your own body weight. The collective energy and instructor guidance provide a structured workout with motivation, accountability and the benefits of social connection. Perfect for All Levels of Fitness. Included in KHFC Membership. Christy White, instructor
Kevin was a Super guy... he was member in past & i have trained his wife, my friend, Kathy, for many years... devastation is not even the word... prayers for family, friends & his team at KT Waterfront Construction 🙏🙏🙏
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S A T U R D A Y, sept199a Step n'Strength (75min) w/ CharlotteGymHours 8am - 1pm#step #strength #sweatsaturdaySUNDAY, sept 20GymHours 7 -10am#SundayStrong #WeekendStrong