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When:
October 23, 2025 @ 5:45 am
2025-10-23T05:45:00-05:00
2025-10-23T06:00:00-05:00
Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard
