HIIT

by | Oct 12, 2025 | 0 comments

Calendar
When:
October 13, 2025 @ 5:45 am
2025-10-13T05:45:00-05:00
2025-10-13T06:00:00-05:00
Where:
kingsland health and fitness center
2132 RR 1431 W kingsland
texas

HIIT… High Intensity Interval Training. 45minute timed workout leaving you ready to take on the day.  Instructor Autumn Durham.  Download the MindBody fitness app to reserve your spot

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