Cycling… wake up & Ride! 45minute ride… Exhilarating authentic cycle class that offers significant cardiovascular and strength benefits, particularly for the lower body and core. Energetic music to get you moving and keep you moving throughout your day. Schwinn certified Cycle instructor, Christy White.
Add to Calendar
When:
October 15, 2025 @ 5:45 am
2025-10-15T05:45:00-05:00
2025-10-15T06:00:00-05:00
Upcoming Classes
There are no upcoming events.
6 hours ago
M O N D A Y... sept21
5:45am HITT (High Intensity Timed Training) w/ Autumn
7a Cycling** w/ Shirley
8a Pilates w/ Elaine
9a Classic Cardio w/ Charlotte
10:30a Silversneakers w/ Angelia
4:30pm Sculpt 'Strength w/ Christy
5:45p Human Reformer Plates w/ Claire
GymHours 5:30am - 8pk
#HITT #cycling #pilates #cardio #aerobics #silversneakers #sculpt #strength #humanreformerpilates #gym #mondaymotivation
...
2 days ago
Kevin was a Super guy... he was member in past & i have trained his wife, my friend, Kathy, for many years... devastation is not even the word... prayers for family, friends & his team at KT Waterfront Construction 🙏🙏🙏
...
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.