Chair Yoga: Focus on Stretching Yoga moves from the Support of a Chair. Included in KHFC Membership. Certified SilverSneakers Yoga Instructor: Andrea Bielefeld and Karen Wells
Upcoming Classes
Jun
1
Mon
7:00 am
Cycling**
Cycling**
Jun 1 @ 7:00 am

CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]
22 hours ago
S A T U R D A Y... may30
NO Scheduled Classes
GymHours 8am - 1pm![]()
SUNDAY... GymHours 7- 10am
#weekendworkouts #behealthy #befit
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2 days ago
F R I D A Y... may29
8a Cycling** w/ Rabbitt
8a Human Reformer Pilates w/ Elaine
9a TABATA "Yoga" Friday!!! w/ Charlotte
10:30a Silversneakers Circuit w/ Andrea
GymHours 5:30am - 7pm
#cycling #humanreformerpilates #silversneakerscircuit #tabatafriday #gym #fridayfinish
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