B-Board BURN** … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat calories. 45minute… certified B-Board instructor Shirley Bouvier reserve your B-BOARD with the MindBody fitness app
W E D N E S D A Y... sept235:45am Cycling** w/ Christy8a Cycling** w/ Rabbitt8a Yogalates w/ Christine9a Sculpt n'Strength w/ Charlotte10:30a Silversneakers w/ Karen2:30p Chair Yoga w/ Beckie4:30pm Step Aerobics w/ Autumn5:45p Sculpt n'Strength w/ ChristyGymHours 5:30am - 8pm#cycling #yogalates #sculpt #strength #silversneakers #chairyoga #stepaerobics #gym #weights #wenesdayworkout
T U E S D A Y... sept227:30am BBoard Breathe** w/ Beckie8a Cycling** w/ Rabbitt9a Zumba** w/ Maria10:30a Chair Yoga w/ Beckie11:30a NO Yoga5:45pm Barre Above** w/ ErinGymHours 5:30am - 8pm#bboardBREATHE #cycling #zumba #chairyoga #barreabove #gym #happyfallyall