B-Board BURN** … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat calories. 45minute… certified B-Board instructor Shirley Bouvier reserve your B-BOARD with the MindBody fitness app
Upcoming Classes
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21 hours ago
F R I D A Y... aug7
8a Cycling** w/ Rabbitt
8a Human Reformer Pilates w/ Elaine
9a Interval Cardio w/ Charlotte
10:30a Silversneakers Circuit w/ Angelia
GymHours 5:30am - 7pm
#cycling #humanreformerpilates #interval #cardio #circuit #FridayFitness
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Kingsland Health and Fitness Center
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2 days ago
Kingsland Health and Fitness Center
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