B-Board Balance Your Workout … BREATHE … a fusion of Yoga & Pilates where you will reconnect Mind & Body together with relaxing movements, strengthening yoga poses and balance training. Using a standing paddle board designed for dry land. Certified B-Board Instructor … Elaine Leach Reserve your BBoard with the MindBody fitness app (separate fee / do not need KHFC membership)
Upcoming Classes
11 hours ago
NEW YEAR? Why Wait! Why Not! 😉
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1 day ago
S A T U R D A Y... dec20
8a Step n'Strength w/ Charlotte
GymHours 8am - 1pm
#saturdaystepaerobics #saturdaystrong #saturdaygym
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