B-Board Balance Your Workout … BREATHE … a fusion of Yoga & Pilates where you will reconnect Mind & Body together with relaxing movements, strengthening yoga poses and balance training. Using a standing paddle board designed for dry land. Certified B-Board Instructor … Elaine Leach Reserve your BBoard with the MindBody fitness app (separate fee / do not need KHFC membership)
Upcoming Classes
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1 day ago
S A T U R D A Y... oct10
9a Step n'Strength w/ Autumn
GymHours 8a - 1p
#SaturdaySweat #saturdaystep #SaturdayStrength
SUNDAY... oct 11
GymHours 7a - 10a
#SundayStrong #behealthy #BeFit See less
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1 day ago
contact Charlotte at Kingsland Health and Fitness Center for more information!
17th AFTER Turkey 5K and Kids 1Mile ... Friday, November 27
always the day "AFTER" Thanksgiving!
supporting both the Kingsland Boys and Girls Club and the Sharing the Harvest Food Pantry
#thanksgiving5k #thanksgivingkids1mile #turkeytrot #funruntrotjog
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