B-Board Balance Your Workout … BREATHE … a fusion of Yoga & Pilates where you will reconnect Mind & Body together with relaxing movements, strengthening yoga poses and balance training. Using a standing paddle board designed for dry land. Certified B-Board Instructor … Elaine Leach Reserve your BBoard with the MindBody fitness app (separate fee / do not need KHFC membership)
Upcoming Classes
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21 hours ago
F R I D A Y... aug7
8a Cycling** w/ Rabbitt
8a Human Reformer Pilates w/ Elaine
9a Interval Cardio w/ Charlotte
10:30a Silversneakers Circuit w/ Angelia
GymHours 5:30am - 7pm
#cycling #humanreformerpilates #interval #cardio #circuit #FridayFitness
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Kingsland Health and Fitness Center
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Kingsland Health and Fitness Center
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