B-Board Balance Your Workout … BREATHE … a fusion of Yoga & Pilates where you will reconnect Mind & Body together with relaxing movements, strengthening yoga poses and balance training. Using a standing paddle board designed for dry land. Certified B-Board Instructor … Elaine Leach Reserve your BBoard with the MindBody fitness app (separate fee / do not need KHFC membership)
Upcoming Classes
Mar
13
Fri
8:00 am
Cycling**
Cycling**
Mar 13 @ 8:00 am

CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...]
9:00 am
Interval Cardio
Interval Cardio
Mar 13 @ 9:00 am – 10:00 am

Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth
11 hours ago
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21 hours ago
a bit of Strength... Cardio... Core
certified B-BOARD instructors...
check out our BBoard class schedules...
7:45am Tuesdays, BREATHE / Thursdays, BURN HITT
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