B-Board Balance Your Workout … BREATHE … a fusion of Yoga & Pilates where you will reconnect Mind & Body together with relaxing movements, strengthening yoga poses and balance training. Using a standing paddle board designed for dry land. Certified B-Board Instructor … Elaine Leach Reserve your BBoard with the MindBody fitness app (separate fee / do not need KHFC membership)
Upcoming Classes
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Kingsland Health and Fitness Center
is with Autumn Wimberly Durham and 2 others at Log Country Cove.
9 hours ago
Kingsland/Lake LBJ Chamber of Commerce Awards Banquet 2026 at Log Country Cove ... always Fun to dress up a bit & enjoy friends... thank you Ladiez 🙏 missed those not able to attend...
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21 hours ago
F R I D A Y... mar6
8a Cycling** w/ Rabbitt
8a Human Reformer Pilates w/ Elaine
9a Interval Cardio w/ Charlotte
10:45a Silversneakers Circuit w/ Charlotte
GymHours 5:30a - 7p
#cycling #humanreformerpilates #intervalcardio #silversneakerscircuit #pushups #squats #gym #FridayFitness
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