Upcoming Classes
Feb
11
Mon
7:00 am
Cycling**
Cycling**
Feb 11 2019 @ 7:00 am – Dec 31 2025 @ 7:45 am
CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your Cycle Schwinn Cycle Classes Led by Schwinn Cycle Instructors: [...]
Jan
18
Sat
9:00 am
Step n’Strength
Step n’Strength
Jan 18 @ 9:00 am
Step n’Strength (75min) 45minutes Step aerobics with the last 30minutes Upper Body Strength Conditioning. Great Cardio & Strength workout. Certified AFFA Step Instructor & AFFA Strength Training, Charlotte Dilworth
S A T U R D A Y... jan17![]()
S Q U A T S!!! 50squats!!!![]()
9a Step n'Strength w/ Charlotte![]()
GymHours 8a - 1p![]()
#50squatchallenge #50squatdaily #saturdaysquats #step #strength #gym
F R I D A Y... jan17![]()
day17!!! 50Squats!!!![]()
8a Cycling** w/ Rabbitt![]()
8a Pilates w/ Elaine![]()
9a Interval Cardio w/ Charlotte![]()
10:30a Silversneakers Circuit w/ Andrea![]()
GymHours 5:30a - 7p![]()
#50squatchallenge #50squat #squatdaily #cycling #pilates #intervalcardio #silversneakerscircuit #gym #behealthy #befit