Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use the MindBody fitness app to reserve your space. Certified AFAA Yoga Instructor: Charlotte Dilworth
Upcoming Classes
Feb
3
Tue
8:00 am
Cycling**
Cycling**
Feb 3 @ 8:00 am

CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...]
9:00 am
Zumba Fitness**
Zumba Fitness**
Feb 3 @ 9:00 am – 10:00 am
Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld
11:30 am
Yoga**
Yoga**
Feb 3 @ 11:30 am
Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]
Kingsland Health and Fitness Center
updated their profile picture.
10 hours ago
Kingsland Health and Fitness Center
... See MoreSee Less
11 hours ago
M O N D A Y...February2
5:45am HITT w/ Autumn
7a Cycling** w/ Shirley
8a Pilates w/ Maureen
9a Classic Cardio Aerobics w/ Charlotte
10:30a Silversneakers w/ Andrea
2:30p Tabata Bootcamp** w/ Charlotte
4:30p Sculpt n'Strength w/ Christy
5:45p Human Reformer Pilates w/ Claire
GymHours 5:30am - 8pm
#HITT #cycling #pilates #classiccardioaerobics #silversneakers #tabatabootcamp #sculpt #strength #humanreformerpilates #februaryfitness #tricepchallenge #30tricepdipchallenge #squat50
... See MoreSee Less