Upcoming Classes
Jun
18
Tue
8:00 am
B-Board Balance Your Workout … B...
B-Board Balance Your Workout … B...
Jun 18 @ 8:00 am
B-Board Balance Your Workout … BREATHE … a fusion of Yoga & Pilates where you will reconnect mind & Body together with relaxing movements, strengthening yoga poses and balance training. Using a standing paddle board[...]
8:00 am
Cycling**
Cycling**
Jun 18 @ 8:00 am – 8:45 am
![Cycling** @ Kingsland Health & Fitness Center | Kingsland | Texas | United States](https://kingslandfitness.com/wp-content/uploads/2019/02/cycle-logo-300x218.jpg)
CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your Cycle Schwinn Classes Led by Certified Schwinn Cycle Instructors: [...]
9:00 am
Zumba Fitness**
Zumba Fitness**
Jun 18 @ 9:00 am – 10:00 am
Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld
10:30 am
Chair Yoga
Chair Yoga
Jun 18 @ 10:30 am
Chair Yoga: Focus on Stretching Yoga moves from the Support of a Chair. Included in KHFC Membership. Certified SilverSneakers Yoga Instructor: Andrea Bielefeld
11:30 am
Yoga**
Yoga**
Jun 18 @ 11:30 am – 12:45 pm
Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members Certified AFAA Yoga Instructor: Charlotte Dilworth
5:45 pm
Barre Above**
Barre Above**
Jun 18 @ 5:45 pm
Barre Above www.barreabove.com Low Impact blending Ballet/Yoga/Pilates/Strength $10class / $60 10class card Certified Barre Above Instructor: Raina Watkins
Jun
19
Wed
8:00 am
Cycling**
Cycling**
Jun 19 @ 8:00 am – 8:45 am
![Cycling** @ Kingsland Health & Fitness Center | Kingsland | Texas | United States](https://kingslandfitness.com/wp-content/uploads/2019/02/cycle-logo-300x218.jpg)
CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody app to Reserve your Cycle Schwinn Classes Led by Certified Schwinn Cycle Instructors: [...]
8:00 am
YogaLates
YogaLates
Jun 19 @ 8:00 am – 8:45 am
Yogalates: A Blend of Yoga & Pilates. Breath/Flexibility/Relaxation. Included in KHFC Membership Certified Instructor: Elaine Leach
9:00 am
Sculpt n’Strength
Sculpt n’Strength
Jun 19 @ 9:00 am – 10:15 am
Sculpt n’Strength: Personal Training in a Class/Group Room Setting. Perfect for All Levels of Fitness. Included in KHFC Membership. Certified AFFA Resistance/Weight Room Trainer: Charlotte Dilworth
13 hours ago
M O N D A Y... june16
7a Cycling** w/ Shirley
8a Pilates w/ Elaine
9a Classic Cardio Aerobics w/ Charlotte
10:30a SilverSneakers w/ Andrea
2:30p Tabata Bootcamp HIIT** w/ Charlotte
4:30p Sculpt n'Strength w/ Christy
5:45p Cycling** w/ Raina
GymHours 5:30a -8p
#mondaymovement #cycling #pilates #classicaerobics #silversneakers #tabata #hiit #sculpt #strength #gym #lift #squat
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3 days ago
S A T U R D A Y... june15
9a Step n'Strength w/ Charlotte![]()
GymHours 8a - 1p
#saturdaystep #SaturdayStrength #saturdaystrong
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