Sculpt n’Strength: Personal Training in a Class/Group Room Setting. The class uses equipment like hand weights, resistance bands, balls or incorporate your own body weight. The collective energy and instructor guidance provide a structured workout with motivation, accountability and the benefits of social connection. Perfect for All Levels of Fitness. Included in KHFC Membership. Christy White, instructor
Upcoming Classes
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1 day ago
Join us Saturday, November 29... 9am... IRON YOGA w/ Charlotte
release stress... gain strength... find balance...
rsvp with the @mindbody fitness app or call 325-388-0733
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2 days ago
CLOSED THANSGIVING DAY!!!
Be Safe & be Thankful!!!
Friday Hours: 5:30a - 1p
16th Annual AFTER Turkey 5K & Kids 1Mile ... Registration Opens 6:45am
5K Walkers 8a / Runners 8:15a / Kids 1Mile 9:15a
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