B-Board BURN** … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat calories. 45minute… certified B-Board instructor Shirley Bouvier reserve your B-BOARD with the MindBody fitness app
Upcoming Classes
Feb
2
Mon
7:00 am
Cycling**
Cycling**
Feb 2 @ 7:00 am
CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]
Feb
3
Tue
8:00 am
Cycling**
Cycling**
Feb 3 @ 8:00 am
CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...]
9:00 am
Zumba Fitness**
Zumba Fitness**
Feb 3 @ 9:00 am – 10:00 am
Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld
11:30 am
Yoga**
Yoga**
Feb 3 @ 11:30 am
Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]
M O N D A Y...February2![]()
5:45am HITT w/ Autumn![]()
7a Cycling** w/ Shirley![]()
8a Pilates w/ Maureen![]()
9a Classic Cardio Aerobics w/ Charlotte![]()
10:30a Silversneakers w/ Andrea![]()
2:30p Tabata Bootcamp** w/ Charlotte![]()
4:30p Sculpt n'Strength w/ Christy![]()
5:45p Human Reformer Pilates w/ Claire![]()
GymHours 5:30am - 8pm![]()
#HITT #cycling #pilates #classiccardioaerobics #silversneakers #tabatabootcamp #sculpt #strength #humanreformerpilates #februaryfitness #tricepchallenge #30tricepdipchallenge #squat50