B-Board BURN** … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat calories. 45minute… certified B-Board instructor Shirley Bouvier reserve your B-BOARD with the MindBody fitness app
Upcoming Classes
12 hours ago
NEW YEAR? Why Wait! Why Not! 😉
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2 days ago
S A T U R D A Y... dec20
8a Step n'Strength w/ Charlotte
GymHours 8am - 1pm
#saturdaystepaerobics #saturdaystrong #saturdaygym
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