Calendar | Kingsland Health and Fitness Center

April 2026

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Cycling 8:00 am Cycling Apr 1 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 1 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 1 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	2 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 2 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 2 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 2 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 2 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 2 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	3 Cycling 8:00 am Cycling Apr 3 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Apr 3 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Apr 3 @ 10:30 am – 11:45 am Tickets	4
5	6 Cycling 7:00 am Cycling Apr 6 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	7 Cycling 8:00 am Cycling Apr 7 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Apr 7 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Apr 7 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	8 Cycling 8:00 am Cycling Apr 8 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 8 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 8 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	9 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 9 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 9 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 9 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 9 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 9 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	10 Cycling 8:00 am Cycling Apr 10 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Apr 10 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Apr 10 @ 10:30 am – 11:45 am Tickets	11
12	13 Cycling 7:00 am Cycling Apr 13 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	14 Cycling 8:00 am Cycling Apr 14 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Apr 14 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Apr 14 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	15 Cycling 8:00 am Cycling Apr 15 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 15 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 15 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	16 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 16 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 16 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 16 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 16 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 16 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	17 Cycling 8:00 am Cycling Apr 17 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Apr 17 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Apr 17 @ 10:30 am – 11:45 am Tickets	18
19	20 Cycling 7:00 am Cycling Apr 20 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	21 Cycling 8:00 am Cycling Apr 21 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Apr 21 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Apr 21 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	22 Cycling 8:00 am Cycling Apr 22 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 22 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 22 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	23 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 23 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 23 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 23 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 23 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 23 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	24 Cycling 8:00 am Cycling Apr 24 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Apr 24 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Apr 24 @ 10:30 am – 11:45 am Tickets	25
26	27 Cycling 7:00 am Cycling Apr 27 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	28 Cycling 8:00 am Cycling Apr 28 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Apr 28 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Apr 28 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	29 Cycling 8:00 am Cycling Apr 29 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 29 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 29 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	30 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 30 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 30 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 30 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 30 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 30 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]

2025 Mar April 2026 May 2027

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Cycling 8:00 am Cycling Apr 1 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 1 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 1 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	2 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 2 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 2 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 2 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 2 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 2 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	3 Cycling 8:00 am Cycling Apr 3 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Apr 3 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Apr 3 @ 10:30 am – 11:45 am Tickets	4
5	6 Cycling 7:00 am Cycling Apr 6 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	7 Cycling 8:00 am Cycling Apr 7 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Apr 7 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Apr 7 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	8 Cycling 8:00 am Cycling Apr 8 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 8 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 8 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	9 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 9 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 9 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 9 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 9 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 9 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	10 Cycling 8:00 am Cycling Apr 10 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Apr 10 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Apr 10 @ 10:30 am – 11:45 am Tickets	11
12	13 Cycling 7:00 am Cycling Apr 13 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	14 Cycling 8:00 am Cycling Apr 14 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Apr 14 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Apr 14 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	15 Cycling 8:00 am Cycling Apr 15 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 15 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 15 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	16 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 16 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 16 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 16 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 16 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 16 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	17 Cycling 8:00 am Cycling Apr 17 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Apr 17 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Apr 17 @ 10:30 am – 11:45 am Tickets	18
19	20 Cycling 7:00 am Cycling Apr 20 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	21 Cycling 8:00 am Cycling Apr 21 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Apr 21 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Apr 21 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	22 Cycling 8:00 am Cycling Apr 22 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 22 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 22 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	23 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 23 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 23 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 23 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 23 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 23 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	24 Cycling 8:00 am Cycling Apr 24 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Interval Cardio 9:00 am Interval Cardio Apr 24 @ 9:00 am – 10:00 am Tickets Interval Cardio: Timed Workouts Blending Cardio with Strength. Included with KHFC Membership Certified AFAA Instructor Charlotte Dilworth SilverSneakers Circuit 10:30 am SilverSneakers Circuit Apr 24 @ 10:30 am – 11:45 am Tickets	25
26	27 Cycling 7:00 am Cycling Apr 27 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]	28 Cycling 8:00 am Cycling Apr 28 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Zumba Fitness 9:00 am Zumba Fitness Apr 28 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga Apr 28 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]	29 Cycling 8:00 am Cycling Apr 29 @ 8:00 am Tickets CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...] Step Aerobics 4:30 pm Step Aerobics Apr 29 @ 4:30 pm – 5:30 pm Tickets STEP AEROBICS: Continues to be One of the Best Cardiovascular & Lower Body Strength Workouts. Utilizing the Step Reebok Steps from 4″/6″/8″ heights. If prefer to not use the Step, a Great workout from the[...] Sculpt n’Strength 5:45 pm Sculpt n’Strength Apr 29 @ 5:45 pm Tickets Sculpt n’Strength… Tone / Strengthen / Firming! Personal Training in a Class Room Setting. Lots of Toys! Weights, Bands, Balls, Bars & Step! Instructor Christy White	30 Human Reformer Pilates 5:45 am Human Reformer Pilates Apr 30 @ 5:45 am Tickets Human Reformer Pilates using FlexKord resistance bands focusing on core strength, posture and alignment through mat-based exercises. Certified Human Reformer Pilates instructor Claire Liddiard Cycling 7:00 am Cycling Apr 30 @ 7:00 am Tickets CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...] B-Board BURN 7:45 am B-Board BURN Apr 30 @ 7:45 am Tickets B-Board BURN … B-Board is a balance board similar to a paddle board but designed for dry land. BURN is a high energy full-body workout combining cardio, core and balance. Guaranteed to BURN body fat[...] Zumba Fitness 9:00 am Zumba Fitness Apr 30 @ 9:00 am – 10:00 am Tickets Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld Yoga 11:30 am Yoga** Apr 30 @ 11:30 am Tickets Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]