About the Fitness Center
MEET the TEAM!
At Kingsland Health and Fitness Center, we have what you need to help you reach your fitness goals. Regular exercise has a number of proven, positive health effects, especially on heart health.
Charlotte Dilworth, Certified Personal Trainer
American Fitness Aerobics Association
STEP, AFFA Aerobics
Yoga, Tabata BootcampFitness Profession since 1980
Certified Schwinn Cycle Instructors
