B-Board Balance Your Workout … BREATHE … a fusion of Yoga & Pilates where you will reconnect Mind & Body together with relaxing movements, strengthening yoga poses and balance training. Using a standing paddle board designed for dry land. Certified B-Board Instructor … Elaine Leach Reserve your BBoard with the MindBody fitness app (separate fee / do not need KHFC membership)
Upcoming Classes
There are no upcoming events.
Kingsland Health and Fitness Center
is at Log Country Cove.
5 hours ago
yes, we do dress up Beautiful 😊
#epsilonsigmaalpha
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7 hours ago
F R I D A Y... oct23
8am Cycling** w/ Rabbitt
8a Human Reformer Pilates w/ Elaine
9a Interval Cardio n'Strength w/ Charlotte
10:30a Silversneakers Circuit w/ Angelia
GymHours 5:30am - 7pm
#cycling #humanreformerpilates #intervalcardio #intervalstrength #silversneakerscircuit #gym #Push #pull #thatfridayfeeling
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