Upcoming Classes
Apr
6
Mon
7:00 am
Cycling**
Cycling**
Apr 6 @ 7:00 am
CYCLE: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Moving! Schwinn Cycles… LET’S RIDE!!! Schwinn Cycle classes led by certified Schwinn Cycle Instructors: Rabbitt Abbott, Autumn Durham, Shirley Bouvier, Sandra[...]
Apr
7
Tue
8:00 am
Cycling**
Cycling**
Apr 7 @ 8:00 am
CYCLING: Indoor Cycling at It’s Best! Highly Energetic & Upbeat Music to Keep you Cycling! Schwinn Cycles… LET’S RIDE!!! Download the MindBody[...]
9:00 am
Zumba Fitness**
Zumba Fitness**
Apr 7 @ 9:00 am – 10:00 am
Zumba Fitness, a Fun Latino Dance Choreographed Aerobics $10per class / $75 10class card Certified Zumba Instructor Andrea Bielefeld
11:30 am
Yoga**
Yoga**
Apr 7 @ 11:30 am
Yoga: Blending Hatha/Flow/Strength. Breathing, Flexibility, Strength & Relaxation. $10class Non-Members $5class Members. Class size limited to 8. Use[...]
M O N D A Y... apr6![]()
5:45am HIIT w/ Autumn![]()
7a Cycling** w/ Rabbitt![]()
8a Pilates w/ Elaine![]()
9a Classic Cardio Aerobics w/ Charlotte![]()
10:30a Silversneakers w/ Andrea![]()
4:30p Sculpt n'Strength w/ Autumn![]()
5:45p Human Reformer Pilates w/ Claire![]()
GymHours 5:30am - 8pm![]()
#movementmonday #Hiit #cycling #pilates #aerobics #silversneakers #sculpt #strength #humanreformerpilates #Gym