Step n’Strength

by | Dec 9, 2023 | 0 comments

Calendar
When:
April 27, 2024 @ 9:00 am
2024-04-27T09:00:00-05:00
2024-04-27T09:15:00-05:00

Step n’Strength (75min) 45minutes Step aerobics with the last 30minutes Upper Body Strength Conditioning.  Great Cardio & Strength workout.

Certified AFFA Step Instructor & AFFA Strength Training, Charlotte Dilworth

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