When:
December 10, 2023 @ 9:00 am
2023-12-10T09:00:00-06:00
2023-12-10T09:15:00-06:00

Step n’Strength (75min) 45minutes Step aerobics with the last 30minutes Upper Body Strength Conditioning.  Great Cardio & Strength workout.

Certified AFFA Step Instructor & AFFA Strength Training, Charlotte Dilworth