When:
October 22, 2020 @ 2:30 pm
2020-10-22T14:30:00-05:00
2020-10-22T14:45:00-05:00
Where:
Kingsland Health & Fitness Center
2132 Ranch Rd 1431
Kingsland, TX 78639
USA

TABATA HITT** (High Intensity Timed Training)  Tabata Bootcamp HITT is a higher intensity workout based on a variety of times.  Workout times with Rest times with a Number of Sets of Exercises.  20sec work/10sec rest X 8exercises; 40/30/20; 45/15; 30/30; 3min cardio / 3min strength… with lots of ‘toys’  Great to add in to your already existing workout!  $125 10class card / $15drop in … need not be member of KHFC