NO Scheduled Classes
Upcoming Classes
Oct
12
Sat
9:00 am
Step n’Strength
Step n’Strength
Oct 12 @ 9:00 am
Step n’Strength (75min) 45minutes Step aerobics with the last 30minutes Upper Body Strength Conditioning. Great Cardio & Strength workout. Certified AFFA Step Instructor & AFFA Strength Training, Charlotte Dilworth
5 hours ago
S A T U R D A Y... oct128a Zumba** w/ Maria (NEW CLASS & TIME!)9a Step n'Strength w/ CharlotteGymHours 5:30a - 8p#saturdayworkout #zumba #step #strength15th Annual "AFTER" Turkey 5K & Kids 1Mile Fun Run/Walk!!! Register Now!!!
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1 day ago
F R I D A Y... oct118a Cycling** w/ Rabbitt8a Pilates w/ Elaine9a Interval Cardio w/ Charlotte10:30a Silversneakers Circuit w/ AndreaGymHours 5:30a - 7p#fridayfitness #cycling #pilates #intervalcardio #silversneakerscircuit #intervaltraining #circuittraining 15th Annual "AFTER" Turkey 5K & Kids 1Mile Fun Run/Walk... November 29!!! Register Now!!! Benefitting Both Boys & Girls Club of Kingsland & @Kingsland Sharing the Harvest
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