Classic Cardio Aerobics

B-BOARD : BALANCE YOUR WORKOUT - Small group fitness program inspired by paddle boarding, mixing different types of technics; such as HIIT, Pilates and Yoga.BOOST... the Fitness version where you will burn a lot of calories while engaging your core and improving your Balance.BREATHE.. Fusion of Yoga & Pilates where you will reconnect mind & body together with relaxing movements, strengthening Yoga poses and Balance training.BURN... the Circuit Training version. It's a great way to try the Board with the 30/45minute workout RSVP 325-388-0733 or with the Mindbody Fitness appClass Sizes Limited - 5 ... See MoreSee Less

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Kingsland Health and Fitness Center

11 hours ago

M O N D A Y ... mar20Don't Forget! FREE "Try it Out" B-BOARD : BALANCE YOUR WORKOUT classes This Week! Check Class Schedules/Times...7a B-Board BOOST .. "Free" Try it Out w/ Sandra8a Pilates w/ Elaine9a Classic Cardio w/ Charlotte10:30a SilverSneakers w/ Andrea2:30p Tabata HIIT** w/ Charlotte4:30p Sculpt n'Strength w/ Charlotte5:45p Cycling** w/ Raina5:45p Zumba** w/ Andrea#bboard #pilates #cardioaerobics #silversneakers #tabata #HIIT #sculpt #strength #cycling #zumba #50squatchallenge #summer2023 #isquat ... See MoreSee Less

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