See our fitness classesSee our schedule of fitness classes

2132 RR 1431 West  -  Kingsland, Texas  -  325-388-0733
Monday-Thursday 5:30am-8:00pm   |   Friday 5:30am-7:00pm   |   Saturday 8:00am-1:00pm
Sunday Closed


 

At Kingsland Health and Fitness Center, we have what you need to reach your goals.

Regular activity has a number of proven, positive health effects, especially on heart health. Vigorous exercise strengthens the heart as a pump, making it a larger, more efficient muscle. Even moderate activity can boost HDL ('good') cholesterol, aid the circulatory system, and lower blood pressure and blood fats. All these effects translate into reduced risk for heart disease, heart attack, and stroke.

 

Membership

Individual or family membership, by the month, or by the year...we have a plan to suit your needs...

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Scheduled Fitness Classes

We offer Cardio, Step, Pilates, Zumba, Yoga, Silver Sneakers and much more weekly...

Check out our monthly schedule of fitness classes

Personal Training

Members of the fitness center can enjoy one on one personal training to keep committed and motivated...

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Specialty Classes

Our specialty fitness class programs emphasize a healthy lifestyle behavior by offering group exercise classes and more...

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Tanning

The tanning bed is open during KHFC facility hours...please call 325-388-0733 to make an appointment...

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Child Care

Child care is provided for the care of your children while you workout. See the Child Care Information Page for complete information on this program...

Read more about our child care

 

 

 

Give Us a Try!
Free Guest Pass for area residents(Classes Not Included)

 

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Tabata Bootcamp / Yoga / Zumba

flyer Boot Camp Charlotte pic 100x100Our fitness class programs emphasize a healthy lifestyle behavior by offering group exercise classes and more.

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Personal Training

Personal TrainingMembers of the fitness center can enjoy one on one personal training to keep committed and motivated.

Read more...

Scheduled Fitness Classes

Scheduled Fitness ClassesCheck the schedule of fitness classes which encourage healthy body image awareness and promote proper exercise techniques.

See the current schedule...

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